So Far I have,
Eggs
Peanut butter
Whole milk
Protein powder
Hersheys Chocolate
Oat Clusters
Butter
Caramel
What else?Most fattening/wholesome ingredients for home made protein bars?
nuts
and replace the butter with oil. MUCH healthier, and just as calorie dense, if not more.
add dried fruit for sweetness and compact calories.
also, add alot of cheese to sandwiches,and oils on salads and on homemade fries, etc
and alot of avocado is good.
tons of meat!
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